How to Process Life Through Poetry

Published on The Good Trade, I show how this pressure-free poetry practice holds the power to give our internal world a place to unfold. 

“When what’s left inside us at the end of the day feels impossible to grasp or articulate but is raging nonetheless, by using our pens to poke a gentle hole in the tension of our inner worlds, we can allow them to breathe and release, letting us do the same."