I’ve never been this ready for autumn this early, craving crisp afternoons and burning candles.

Are these haikus a sign I’m getting lazy or just chronically tired?

Maybe I’m not behind and maybe I never was.

You know the brain is really fried when I whip out a haiku.

Thinking about thinking.

Conversation starters, vulnerability catalysts, silly thoughts.

Movies are medicine. Here are some hearty doses.

My thoughts about love and two curly-haired cuties.

Today I embark on a 75 Hard Challenge (business edition) - mistake or best choice I could’ve made? Time will tell.

“I can’t” was not an accepted response in my upbringing.

My favorite takeaways from 2023.

The ultimate power source is you.

You might be surprised by what comes out as “we rarely let ourselves dream this freely without constraint.”

This line snapped me out of analysis paralysis since I heard it.

I’m no poet, but writing free-form poetry has become an invaluable tool in detangling, decompressing, and processing the messy.

Most conversations are boring. Here are 5 questions to spice up small talk this week.

Shaming anyone, including yourself, for showing naturally occurring signs of a life lived is damaging and unhelpful.

We all know this template. We were taught to follow it from the start.

I turn on this when I want to get a quick cry in.

These are the moments documentarians use to show evidence of hope and healing for the subjects telling their stories on camera.